“I was always scared of the gym but now I really look forward to the sessions and push myself a little more every week!”
FREE INITIAL CONSULTATIONS
Meet with a trainer in person to determine if we are a good fit prior to any commitment.
INDIVIDUAL PROGRAMS
Depending on your goals, fitness level, and lifestyle, we will design a custom-fit plan with the proper tools for making the most informed and healthy decision in your workouts and other areas of your life.
ACCOUNTABILITY
As a fitness studio, you are not just a number among hundreds of other members. If you don't show up for your appointment, we will be looking to find out why and will not accept excuses! In order to experience life changing transformation, you will be held accountable but also given lots of support for sticking to your program. Our coaches will personally monitor your progress and help you maintain your commitment to YOU!
CUTTING-EDGE AND FUN WORKOUTS
Many of the core principles of our group classes will be used in your personal training session to inspire you to work hard to increase both your aerobic and anaerobic endurance while burning fat and building more strength than ever before. Our fitness studio is equipped with the latest top-of-the-line fitness tools, keeping with our mission to stay on the cutting-edge with most updated and innovative trends in the fitness industry.
“The best gym in Lucan.”
Sinead
“I dropped over 7% body fat in the first 6 weeks.”
Áine
“Exelent guidance, I’ve learned so much, Highly recomended.”
Jane
